What Helps You Feel Rested?

Photo by Ihsan Adityawarman on Pexels.com December is a rough month to feel calm and rested.  It is all too easy to become discombobulated and feel overwhelmed. What can you do to help prepare yourself for the December holidays?  For the entire month of December at large? The first thing I do is turn to …

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The Concept Of Grace

Photo by Lina Kivaka on Pexels.com What is grace? What does it mean to have grace for oneself? I found this article that expresses it beautifully for me: Click here. Giving yourself grace is about forgiving yourself no matter what happens or what you do. I work hard at this, forgiving myself. For the mistakes …

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