Photo by Chris F on Pexels.com Today, it's raining. It's not cold. It's not hot. Here in the St. Louis (MO) area that means it is humid, on top of the rain. If you were here, you'd understand. You know how in AZ they say it's hot, but it's a dry heat when it's over …
Continue reading Creating A Meditative Space Within Your Grimoire Pages
Photo by EKATERINA BOLOVTSOVA on Pexels.com Does your Grimoire have an index? Did you number all the pages in your journal? Do you tip pages into your Grimoire, after the fact, and have to figure out where they fit in the original page numbering system? How do you find the pages you need to find …
Photo by sergio souza on Pexels.com What makes you happy? Choose a page in your Grimoire. You can use as many pages as you like here. In my first Grimoire, I had several pages, randomly throughout the book, where I made 'What Makes Me Happy' pages. This is where you can add photos, collage, doodles, …
Photo by Mikhail Nilov on Pexels.com Just like any other page or spread in our Grimoire, you choose whether you want or need one page, two pages, or more pages. There is nothing overly complicated about this page. If you want to make it pretty, maybe you add doodles or washi tape along the longer …
Photo by John-Mark Smith on Pexels.com You know what upsets you. You know what angers you. You know what hurts you. Now. Imagine that you are not yourself. You are your best friend. Your favorite family member. Your favorite person in the whole world. This person comes to you. They are upset. They are angry. …
Continue reading How To Write Yourself Letters Of Encouragement
Photo by Pixabay on Pexels.com Choose a page in your Grimoire. You can decorate this page in any way you like. Or you can leave it plain. Take a piece of pretty paper. It could be wrapping paper, scrapbooking paper, or even a thin piece of cardboard that you’ve painted or decorated in some way. …
Photo by Lisa Fotios on Pexels.com The world outside your house, outside of your own head, can sometimes be a brutal space. This is especially true if you are an introvert or highly sensitive, or, like me, both. You need a space where you can come to and see, feel, touch a bit of kindness. …
Photo by Kaique Rocha on Pexels.com Today in your Grimoire, we are going to create an ‘About Me' page. Take out a scrap piece of paper and down all the things you would want to tell someone about yourself. Some ideas are: age, hair color, height, favorite outfit, favorite book, favorite movie, hobbies, marital status, …
Photo by Yaroslav Shuraev on Pexels.com When you hear self-care, what do you think of it? How do you take care of yourself? How do you define self-care? Are you thinking of bubble baths or long walks in the quiet woods? Sure, self-care can look like that. But, self-care can come in different ways. Before …
Photo by Jessica Lewis Creative on Pexels.com When we work in our Grimoire Of Self, one thing we must do is learn to be honest with ourselves. I am not asking you to write every session of morning pages (or Midnight Pages, if you prefer) in your Grimoire, but it can be done there. There …
Tabitha Low 
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