Photo by Pixabay on Pexels.com I know I have a lot of pauses in my life. Due to my physical issues and due to the lifestyle we lead, a pause is a natural thing. I admit that I frequently lean into it more greedily than I need to or ought to. I feel weary too …
Category: Process
How Do You Find Your Own Voice?
Photo by Emre Can Acer on Pexels.com How do you find your own voice? What if you grew up, the child that was always asking questions, who always laughed too loud, who always made too much noise, who was always shushed and told to behave yourself, to go sit down and occupy yourself? How do …
Creating Your Road Map For The Coming Year
Photo by Pixabay on Pexels.com I am going to create a mind map of the areas of my life that I want to create goals for in 2023. Each area of my life I will create a separate mind map for. Creating a single mind map for my entire life is a possibility. If I …
Creating A Meditative Space Within Your Grimoire Pages
Photo by Chris F on Pexels.com Today, it's raining. It's not cold. It's not hot. Here in the St. Louis (MO) area that means it is humid, on top of the rain. If you were here, you'd understand. You know how in AZ they say it's hot, but it's a dry heat when it's over …
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Marking Important Pages In Your Grimoire
Photo by EKATERINA BOLOVTSOVA on Pexels.com Does your Grimoire have an index? Did you number all the pages in your journal? Do you tip pages into your Grimoire, after the fact, and have to figure out where they fit in the original page numbering system? How do you find the pages you need to find …
What Makes You Happy?
Photo by sergio souza on Pexels.com What makes you happy? Choose a page in your Grimoire. You can use as many pages as you like here. In my first Grimoire, I had several pages, randomly throughout the book, where I made 'What Makes Me Happy' pages. This is where you can add photos, collage, doodles, …
We Are Going To Make A Brain Dump Page
Photo by Mikhail Nilov on Pexels.com Just like any other page or spread in our Grimoire, you choose whether you want or need one page, two pages, or more pages. There is nothing overly complicated about this page. If you want to make it pretty, maybe you add doodles or washi tape along the longer …
How To Write Yourself Letters Of Encouragement
Photo by John-Mark Smith on Pexels.com You know what upsets you. You know what angers you. You know what hurts you. Now. Imagine that you are not yourself. You are your best friend. Your favorite family member. Your favorite person in the whole world. This person comes to you. They are upset. They are angry. …
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Write Yourself A Letter Of Encouragement
Photo by Pixabay on Pexels.com Choose a page in your Grimoire. You can decorate this page in any way you like. Or you can leave it plain. Take a piece of pretty paper. It could be wrapping paper, scrapbooking paper, or even a thin piece of cardboard that you’ve painted or decorated in some way. …
Create A Space For Kindness
Photo by Lisa Fotios on Pexels.com The world outside your house, outside of your own head, can sometimes be a brutal space. This is especially true if you are an introvert or highly sensitive, or, like me, both. You need a space where you can come to and see, feel, touch a bit of kindness. …
Tabitha Low 
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