What Happened In May?

photo unsplash.com May flew by...how was your May? I had some ups -- and a lot of downs. I spent time with my doctor in her office, or at least her assistant, whom I adore. I spent even more time in the emergency room. I spent days and days...and days...crashed out in my chair, recuperating, …

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A Little Comfort At Night

photo unsplash.com Last year, before I went to bed, I would heat whole organic milk on the stove and add about a tablespoon of raw cacao powder.  I would whisk them together until the mixture became hot cacao.  When I started making this for myself, I would add a tablespoon of turbinado sugar. I changed …

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While We Are Doing Check-Ins This Week: The Curly Girl Method

(not me, but it could be) Photo from unsplash.com It started with this book (not that I hadn't heard of con-pooing before, but this is a whole system, beyond 'cleansing') called Curly Girl by Lorraine Massey. (Note: this is NOT an affiliate link, just a link to the product page on Amazon so you can …

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