A Little Comfort At Night

photo unsplash.com Last year, before I went to bed, I would heat whole organic milk on the stove and add about a tablespoon of raw cacao powder.  I would whisk them together until the mixture became hot cacao.  When I started making this for myself, I would add a tablespoon of turbinado sugar. I changed …

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One Pose

photo unsplash.com I spent December unwell.  I mean, so unwell. To the point where it is now January and I am still in the recuperation phase.  As I was making my goals list for this year, I knew I could not expect to force myself to do anything too extensive.  I knew I had to …

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While We Are Doing Check-Ins This Week: The Curly Girl Method

(not me, but it could be) Photo from unsplash.com It started with this book (not that I hadn't heard of con-pooing before, but this is a whole system, beyond 'cleansing') called Curly Girl by Lorraine Massey. (Note: this is NOT an affiliate link, just a link to the product page on Amazon so you can …

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