How Do I Find My Intention For This Journal?

Photo by Claire Morgan on Pexels.com

I have a journal sitting on my desk. How do I decide what I want to do with this journal? How am I going to use it? Why do I want to use it that way?


The first thing that I do is sit down with my diary or some fresh sheets of paper and my favorite pen and I would write out my answers to those questions.


I have a few other questions. Will this journal fulfill my needs and contain my purpose well? Will I enjoy using this journal? Will the pages handle all the media I plan to throw at it? If it won’t handle everything naturally, is there something I can do to prepare the pages so that they will handle all my different media?


Once I am happy with my answers, happy that this is the journal that will suffice and fulfill my needs, I might break down everything I wrote into a phrase or a sentence and write that on the inside the front cover of the journal to remind me.


Do I do this with everything single journal and notebook I use? No. I don’t do this for school notebooks or things of a transitory nature. I do do this with my bullet journals, planners, diaries, art journals, as well as journals I made by hand that I am going to use for whatever reason.


This way the journal itself is more of a consecrated safe place and safe space for me. It makes using it less like a chore and more like an experience to savor. It also feels as if I am honoring the journal or notebook for the service it will be providing me. That to me makes it special and makes me feel good about using it.

* I publish on Medium every Tuesday, Wednesday, and Thursday. Come join me there as well.


Discover more from Tabitha Low

Subscribe to get the latest posts sent to your email.

Discover more from Tabitha Low

Subscribe now to keep reading and get access to the full archive.

Continue reading